Ropes Course A ropes course integrates adventure, teamwork, and self coaching into one high energy activity. Ropes courses, some of which are built high in the air (High Ropers) while others are on the ground (Low Ropers), contain a series of obstacles and challenges. All obstacles require participants to work together to achieve their goals. Most elements are physically engaging, but require no special skills or conditioning. Effective performance during a ropes course requires collaborative efforts and creative thinking to overcome challenges. We provide an environment that meets all industry safety standards. Participants are in control of their participation. No one is forced to participate in any challenge they do not wish to take on but are encouraged to stretch their limits and reach new levels of personal success.
Rock Climbing
One area that w e take participants to the “High Rocks”, an area of Ralph Stover State Park, PA, for an exciting day of rock climbing. Participants are challenged to take on some of the cliffs located in the park and experience the thrill of rock climbing. Action Centered Training’s Affiliates provide all of the necessary equipment and our instructors have extensive experience and training from nationally recognized companies such as NOLS ( National Outdoor Leadership School).
Rappelling
Just outside of New Hope, PA is Ralph Stover State Park and the “High Rocks”. These rock walls range in height from 75 to 130 ft. Participants are given the unforgettable opportunity to rappel down one of these impressive cliffs with the guidance of our expert staff. Action Centered Training’s Affiliates provide all of the necessary equipment for rappelling.
Please wear loose fitting clothing, sneakers or hiking boots. Bring a rain poncho or jacket.
Spelunking (Caving)
One popular area to explore is Piper’s Cave near Carlisle, PA. This limestone cave is consistently 55-60 degrees Fahrenheit and provides an incredible adventure for any explorer. Piper’s Cave is nationally recognized by several authors of caving books. Action Centered Training’s Affiliates provide helmets for this experience.
Please wear clothing and shoes that you don't mind getting muddy and bring something that you can change into easily afterward. Coveralls work best, but are not necessary. We crawl at times (very short distances) so knee-pads are helpful, but not necessary. Helmets are provided. You may want to bring a knit cap.
Two flashlights and fresh batteries are required. The only light in the cave is what we bring into it ourselves.
Canoe-Raft-Kayak-Tube
Relax on a leisurely float down the Delaware River just north of Stockton, PA. Lay back in a tube or a raft or try a canoe or kayak for more excitement. Action Centered Training’s Affiliates staff provide instruction on paddling strokes and safety. We also provide all of the equipment necessary for your trip.
Sneakers/water shoes, shorts/bathing suit are suggested.
Orienteering
Explore our wonderful surroundings while learning a new skill. Our orienteering course provides a great way to experience nature on various terrains while learning the skills necessary to navigate using only a map and compass.
Hiking and Outdoor Education
Take a hike along the beautiful waterfalls of Lehigh Gorge in Jim Thorpe, PA or go on a challenging and rewarding hike to the top of Mt. Tammany at the Delaware Water Gap in New Jersey. The breathtaking lookouts and sites along the way make these trips well worth it. Parts of the trail are strenuous, but our staff makes certain that the pace accommodates all participants.
Loose clothing and sturdy sneakers or hiking shoes are recommended.
Creating College Leaders
Our Creating College Leaders programs provide students with the opportunity to integrate more successfully into the college environment through building relationships with other students while in an active, challenging, and comfortable setting.
Our programs help create stronger campus leaders and more effective team/group environments. Additionally, the programs help provide students the tools needed to resolve conflict and create a diverse environment. Our unique Creating College Leaders program is a fun, exciting, and challenging way to engage students in the college experience.
Resident Assistant Leadership Training
Residents Assistants play a key role among students and staff. Our Resident Assistant Leadership Training provides Resident Assistants the tools and skills they need to effectively lead their peers, work as a leadership team, and interact with university faculty and staff. Our program works to build community among R.A.s and develops the skills required for problem solving and conflict resolution.
Outdoor Adventure Orientation Programs
Starting as a freshman or transfer student at any college is both exciting and difficult. In our Outdoor Adventure Orientation Programs , participants are given the opportunity to get to know a group of their peers in an exciting and challenging setting. Utilizing our orientation programs not only builds the excitement for the years to come, but helps eliminate the fears that students may face entering a new environment by building strong connections with others before starting the school year. We offer a range of programs ranging from one to five days in length which include activities such as rock climbing, challenge courses, caving, whitewater rafting, backpacking, canoeing, as well as other outdoor activities.
Our professional instructors lead students of all ranges in ability on great adventures that not only challenge them physically, but provide them a safe and comfortable atmosphere in which to build confidence, independence, and supportive relationships.
A ropes course integrates adventure, teamwork, and self coaching into one high energy activity. Ropes courses, some of which are built high in the air (High Ropers) while others are on the ground (Low Ropers), contain a series of obstacles and challenges. All obstacles require participants to work together to achieve their goals. Most elements are physically engaging, but require no special skills or conditioning. Effective performance during a ropes course requires collaborative efforts and creative thinking to overcome challenges. We provide an environment that meets all industry safety standards. Participants are in control of their participation. No one is forced to participate in any challenge they do not wish to take on but are encouraged to stretch their limits and reach new levels of personal success.
Canoe-Raft-Kayak-Tube 
Resident Assistant Leadership Training 