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Having owned a counseling center for 18 years, I have learned that most anger is, for the most part, only energy that needs to be properly directed. It is impossible to control anger with your will. You must learn the pre-cursors (events, moods, feelings) that occur before one becomes angry and learn to control these precursors earlier in the chain of events.
Who should attend?
Individual coaching programs available via phone or in personÂ
Group work on a limited basis